Ovāda Pātimokkha Gāthā
Heart of the Buddha's Teachings
Patient forbearance is the highest austerity.
Unbinding is highest: That's what the Buddhas say.
He is no monk who harms another,
nor a contemplative, he who oppresses another.
The nondoing of all evil,
the performance of what is skillful,
the cleansing of one's own mind:
This is the Buddhas' teaching.
the performance of what is skillful,
the cleansing of one's own mind:
This is the Buddhas' teaching.
Not reviling, not injuring,
restraint in the monastic code,
moderation in food,
dwelling in seclusion,
commitment to the heightened mind:
This is the Buddhas' teaching.
restraint in the monastic code,
moderation in food,
dwelling in seclusion,
commitment to the heightened mind:
This is the Buddhas' teaching.
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