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The Internal as Suffering

Ajjhattadukkha 1 (SN 35.2)

“Bhikkhus, the eye is suffering. What is suffering is nonself. What is nonself should be seen as it really is with correct wisdom thus: ‘This is not mine, this I am not, this is not my self.’
“The ear is suffering…. The nose is suffering…. The tongue is suffering…. The body is suffering…. The mind is suffering. What is suffering is nonself. What is nonself should be seen as it really is with correct wisdom thus: ‘This is not mine, this I am not, this is not my self.’
“Seeing thus … He understands: ‘… there is no more for this state of being.’”

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